SEPHORA VIB SALE | Plan of Attack & Recommendations

If you're a beauty fan, it's one of the most magical times of year... Sephora sale time! 💁🏼💄 Typically Sephora has a spring and fall sale, but this is a special Beauty Insider Appreciation Event to celebrate changes to the Beauty Insider Program. (The sale is running from August 24th - September 3rd.) Like always, Rouge [...]


Kansas City Fashion Week presented their spring/summer lines for 2018 last week, and it was an amazing and quick whirlwind, tucked into my suuuper busy days of late. I attended the shows on Thursday night, and let me tell you... it's a different experience being front row media than being ON the runway! (The urge to [...]


The cold hard truth... and soooo many weight reps to show for it. After 6 months of prep life, getting back to "normalcy" was definitely a challenge, honestly more so than I anticipated. Denying myself during prep of so many things which were previously part of my everyday life (from fun foods to the freedom [...]

SO YOU COMPETED | How’d you do?!

I'm 6 days out from my second competition, so let's take a look back at the first... May 14th was my first ever (hello rookie of the year I am not lol) NPC Bikini competition! How'd it go? Well lemme tell ya! I began prepping for this in January (i.e., many birthdays and parties passed [...]